Healthy Eating with Emma Inglis

Starting this month, clinical dietitian and former Victorian ‘keeper Emma Inglis will be providing healthy recipes to ACA members to help boost wellbeing.

“I'm looking forward to proving my monthly recipes for the ACA and going out to members, it'll be good to be able to give back to the ACA and the past players as well as all the members.”

“A lot of people don't have the knowledge or are stuck for ideas sometimes on what they should eat or what they can eat and I guess, just being pretty flexible with that and giving a whole range of different meal ideas that people might want to try,” she said.

Emma's recipes are another example of the ACA's holistic approach to the health and wellbeing of our members. Recently, Emma has started her own business called Elite Eating which helps to educate people on healthy eating and how to improve their wellbeing through food. And from a sporting perspective, helping people achieve their goals through nutrition.

In each edition of Onside, the ACA’s monthly member newsletter, Emma will be uploading a brand-new recipe for members to create and try at home.

Emma accessed the ACA’s Education Grants during her playing days completing a Post Graduate Diploma in Human Nutrition and followed that with a Masters of Dietetics through an Australian Cricketers’ Association’s Education and Training Grant. She also accessed the Education Grants for a sport’s dietitian course.

This month, we are starting with a healthy, simple and delicious breakfast bircher. Check out the recipe video below!